Diet and nutrition
Welcome to Vital DJ Diet - Nutrition - Sport Eating what makes you healthy!
Diet and nutritional therapy
In our hectic and often stressful everyday life, a healthy, balanced way of life with exercise and good nutrition usually falls short or is difficult to implement. Illnesses and physical complaints are not always taken seriously or suppressed with painkillers and medication. We specialize in first finding out where certain problems have their cause (blood spectral analysis, DNA analysis, vital check, stool analysis) in order to then develop a therapy together with our patients in a targeted, individual and tailored to the life situation. With the help of a nutrition plan, in combination with high-quality supplements made from fruit, vegetables, herbs and medicinal mushrooms, we help you to go through life in a fit and healthy way despite the stresses and strains.
Healthy intestines! Microbiome
An intact digestive tract is the basis of a healthy organism. Studies show that the intestines make up a large part of our immune system and even have a connection with our brain. Medicines, antibiotics, painkillers, but also poor nutrition have a destructive effect on the intestinal microbiome. The long-term effects on physical and mental health are dramatic. Food intolerance, allergies, forgetfulness, digestive problems and much more. We would be happy to help you optimize your digestive system in a targeted manner and keep it healthy in the long term.
Metabolic Management and Detox
A healthy body and mind requires a well-functioning metabolism and a balanced acid-base balance. Due to increased stress levels, incorrect eating habits, heavy metal and pesticide exposure, our liver can be so stressed that the excretion of toxins no longer functions properly. There are different ways to support the body to regulate the metabolism again, to bind toxins and pesticides and to excrete them. We will be happy to help you find the right treatment for metabolism and acid-base regulation after a detailed anamnesis and to create an appropriate program.